Natural Wellness
Kava vs CBD
Two non-intoxicating natural options for calm and wellness. Different mechanisms, different experiences - here's how to choose between them.
Kava
GABA system. Fast-acting (15-30 min). Noticeable relaxation. Muscle-relaxing. Social drink.
CBD
Endocannabinoid system. Subtle effects. Background calm. Anti-inflammatory. Daily supplement.
Comparison Table
| Factor | Kava | CBD |
|---|---|---|
| Onset | 15-30 minutes | 30-90 minutes |
| Effects Noticeability | Very noticeable | Subtle |
| Anxiety Relief | Strong, immediate | Moderate, gradual |
| Muscle Relaxation | Significant | Mild |
| Anti-Inflammatory | Mild | Strong |
| Daily Use | OK with breaks | Designed for it |
| Drug Interactions | Moderate concern | Moderate concern |
Choose Based on Your Needs
Kava is Better For...
- Immediate anxiety relief needed
- Social situations/events
- Muscle tension/stress
- Evening wind-down ritual
CBD is Better For...
- Daily background calm
- Inflammation/pain support
- Using during work hours
- Long-term wellness routine